4 Ways That Can Help Prevent HPV-related Cancers

4 Ways That Can Help Prevent HPV-related Cancers

HPV is the most common sexually transmitted disease in the US. Anyone who has had sex can have chances of catching it. There are more than 100 types of HPV, but only 30 of them can affect the genitals. These include 2 groups: low-risk and high-risk types of HPV. Low-risk types are more common and they can cause 90 percent of genital warts. High-risk types are especially dangerous since they can progress into cancers in future. These cancers are incurable but controllable if detected and prevented early. Here are 4 most effective ways to prevent HPV-related cancers among humans.

  1. Get the HPV vaccine

Vaccination is one of the best ways to prevent HPV-related cancers. There are two available vaccines that can protect the human’s body from HPV. These include Cervarix and Gardasil. Cervarix can help fight against low-risk types of HPV, including HPV types 16 and 18. Gardasil can prevent genital warts and pre-cancers caused by HPV types 6, 11, 16 and 18. It’s also effective in protecting against different types of cancers, such as:

  • Cervical cancers;
  • Vaginal cancers;
  • Vulvar cancers;
  • Anal cancers.

So, it’s necessary that you should get the HPV vaccine to prevent HPV-related cancers. And, follow some helpful steps below:

  • See if you are eligible to get vaccinated. HPV vaccination is for both men and women under the age of 26. The HPV vaccine is most effective if administered before your sexual activity. Even after you’ve had sex, getting vaccinated can also diminish your risk of infection. Pregnant women should not receive the vaccine.
  • Understand the effectiveness and side effects of the HPV vaccines. The HPV vaccine is 90 percent effective in preventing HPV-related cancers. But it sometimes may cause mild side-effects, such as fever and nausea.
  • Choose between Cervarix and Gardasil. Both of these require 3 vaccines in total. The spacing between shots is in recommendation for that vaccine.

Related: The HPV Vaccine: Why it’s Important for Girls to Receive It

Get the HPV vaccine to prevent HPV-related cancers

Get the HPV vaccine

  1. Receive cervical screening

Like the HPV vaccine, cervical screening can also help prevent cervical cancers. This screening is designed to detect and remove abnormal cells on the cervix. These changes can sometimes become cancerous and need to be treated immediately. So, receiving cervical screening can prevent cervical cancer before it starts. Pap smear is the most common cervical cancer screening in the US. It’s recommended every 3 years for healthy women between ages 21–29. Other screening tests for cervical cancers are:

  • HPV test.
  • VIA (visual inspection with acetic acid).
  • Liquid-based cytology (LBC)

Talk to your doctor if you become sexually active and have never had these tests before.

Related: 7 Scary Conditions Your Pap smear Doesn’t Test For

get cervical screening to prevent HPV-related cancers

A cervical screening test

  1. Reduce your risk behaviors

HPV-related cancers are mainly involved in your sexual behaviors. Besides, some factors like smoking and immune suppression can contribute to the reasons. To avoid developing HPV-related cancers, you need to take some tips below:

  • Limit your number of sexual partners. Having more than 5 sexual partners can increase your chances of getting HPV. Also if you have sex with someone who has high-risk HPV, you can be infected too.
  • Practice safe sex. Having unprotected sex can make you more vulnerable to the disease.
  • Quit smoking. Smoking can cause many cancers, including HPV-associated cancers. So if you quit smoking, you can lower your risk effectively.
  • Treat your other infections. Genital warts, herpes, HIV and other STDs can put you at high risk for HPV. This is because most STDs share the same risk factors. Plus, your immune system is busy dealing with other diseases. That’s why it’s less able to prevent HPV infections. So if you’re suffering with another infection, get it treated immediately. Vidarox can help remove genital warts and reduce the chances of passing HPV to your partner. Prosurx can help relieve symptoms of herpes and shorten the duration of outbreaks.

Related: Risk Factors for Cervical Cancer

Limit your sexual partners to avoid HPV

Limit your sexual partners to avoid HPV

  1. Boost your immune system

Another way to prevent HPV-related cancers is to boost your immune system. This system is important to fight against infections and diseases. If your immune system is strong, your body will have the ability to combat HPV. The following tips can help you:

  • Eat healthy foods with a lot of fruits and vegetables.
  • Take immune-boosting supplements, like vitamin C, Folic Acid.
  • Manage stress effectively.

Moreover, you should avoid tobacco and exercise regularly to boost your overall health.

Related: Boost Your Immune System to Fight HPV

Boost your immune system to prevent HPV-related cancers

Natural veggies for HPV treatment

HPV vaccines, screening tests or medications can help prevent HPV-related cancers. But, we cannot solve the problem completely with only those things. There are many other factors that can affect your efforts. To avoid HPV-related cancers, you also need to keep your body healthy. Besides, eat healthy, regularly see your doctor and follow the treatment plan.

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