Strong Antiviral Foods Combat Against STD Outbreaks

Strong Antiviral Foods Combat Against STD Outbreaks

STDs are sexually transmitted diseases that affect people of all ages and backgrounds. For those are sexually active, they have high risks of contracting at least one type of STDs. These’re not only embarrassed, but also serious. If left untreated, some STDs may cause lasting damages. Most viral and bacterial infections are caused by a promiscuous lifestyle. In addition, poor nutrition and overuse of drugs may produce an imbalance of friendly bacteria. These weaken the immune system and trigger an STD. Thus, to combat against STD outbreaks, you should pay attention to strong antiviral foods.

 

What common STDs can you catch from sexual acts?

People contact with any types of sexual acts will be at risk of catching an STD. For those ignore protected sex, the risk is higher. Here’re the 10 STDs you can contract during sex:

  1. Chlamydia
  2. Genital herpes
  3. Genital warts
  4. Bacterial vaginosis
  5. Gonorrhea
  6. Trichomoniasis
  7. Syphilis
  8. Hepatitis B
  9. Pubic lice
  10. HIV/ AIDS

Related: 4 Ways to Protect Yourself against STDs (Including HPV)

Genital warts are one of the common STDs

Most STDs don’t show up any symptoms though you’ve had, such as genital warts, genital herpes and chlamydia. While someone presents initial symptoms of an STD after contracting the virus, others take several weeks, months or years to show up signs. Moreover, lots of people still think that they’re healthy and needless to take precautions. Until their partners are infected, they discover the STD.  Thus, the best way to detect STDs is getting tested often.

What foods should eat to combat against STDs?

Besides healthy sexual life, foods play an important role in fighting against STD outbreaks. Depending upon their forms, foods affect both positively and negatively to STDs. While refined and processed foods trigger an STD outbreak, healthy foods help fight off STDs.  Antiviral, antifungal and antibacterial foods possess lots of health benefits. Let’s take a look at strong antiviral foods that combat with STDs:

  1. Fresh garlic

Garlic is integral property in healing wounds, it’s also a great therapy for STDs. Thanks to antiviral, antibacterial and antifungal properties, garlic is proved as an immune- boosting herb. It reduces the severity by up to 70% of a person’s symptoms in post- infection. Besides, fresh garlic contains allicin. It’s a chemical compound that is effective in stopping growth and killing bacteria. To get the best results of garlic, you should eat 1- 2 cloves of fresh garlic daily. But, even cooked, it also provides great benefits. Many people with genital warts or genital herpes use garlic to treat.

Related: 20 Amazing Benefits of Garlic

Garlic is an antiviral food that helps combat aganist STDs

  1. Green tea

The remedy is effective in against some STDs. The EGC, ECG and EGCG compounds that are present in tea have been found for fighting viral infections. So, green tea has ability to inhibit the penetration of viruses into healthy tissues. Specifically, three compounds are effective against genital warts, herpes, hepatitis B and HIV. Also, these antioxidant properties are at the highest concentration in Matcha green tea. You can drink a cup of green tea daily to fight off STDs. But, remember to avoid it when you’re hungry.

Green tea contains antioxidant and antiviral compounds which combat with STDs

  1. Coconut oil

The oil is rich in antiviral, antibacterial and antifungal properties. It’s also a safe lubricant for sensitive skin. A condom without lubrication can injure vaginal tissues and give it more susceptible to infections. Coconut oil is a natural lubricant that helps reduce the risk of STDs. You can also add coconut oil to meals.

Related: 8 Impressive Health Benefits of Coconut Butter

Coconut oil helps reduce the risk of STDs

  1. Turmeric

It has lots of reliable benefits to your health. Not only does turmeric improve overall health, but it’s also effective in fighting off STDs. The antiviral, antibacterial, anti-inflammatory and antifungal agents in turmeric are effective. The curcumin of the home remedy is also useful in treating gonorrhea. Besides, it inhibits the growth of HSV and prevents HPV from increasing into cancer of the genitals. You can use it to combat with other STDs.

Turmeric is rich in antiviral, antibacterial and antifungal properties that help fight off STDs

  1. Berries

Berries are powerful antioxidant properties which help fight off STDs. Blueberries are the top list of antioxidant fruits. Followed by cranberries, blackberries and strawberries. These fruits kill bacteria and help in lessening the irritation. They also help guard urinary tract infection.

Berries are strong antiviral foods that combat against STDs

 

  1. Cabbages

Cabbage has ability to combat bacteria. You can add it to daily meal to prevent bacterial infections and other STDs. Also, cabbage juice has been used to inhibit and protect against radiation exposure.

Cabbage is strong antiviral food, fighting off STDs

  1. Neem tree fruit

Thanks to medical properties, the neem fruit is great in treating STDs. You should consume a few amount of neem leaf, neem bark power or neem tea daily. This helps improve the ability to create more antibodies. Also, it helps boost the cell’s abilities to combat with infections.

Neem tree fruit is rich in antivral properties that combat against STDs

Other tips to fight against STD outbreaks

The following tips may help you prevent from catching and spreading STDs:

  • Use protective methods when having sex, such as: condoms, dental damps and other barriers.
  • Get STDs tested regularly
  • Get vaccinated. Male and female should get HPV vaccines to prevent genital warts or cancers in the cervix, anus, or throat.
  • Have monogamous relationship
  • Urinate after intercourse
  • Learn symptoms of STDs
  • Avoid sex when having abnormal symptoms
  • Get treated rapidly if getting an STD. Antibiotics cure some bacterial infections; VidaroX treats genital warts; or Prosurx fights off herpes
  • Practice healthy lifestyles

People who sexually active are always at risk of contracting an STD. To avoid them, you should have a safer sex life and focus on healthy diet. A diet with fruits, vegetables, fishes and lean meats are powerful of fibers, vitamins, mineral and other properties. These’re effective against STDs and improve your overall health.

Related: How to Prevent an Outbreak of Genital Warts

 

 

 

 

 

 

 

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